From Diapers to Depends
Seven Life Lessons for Changing Crap So It’s Not Changing You!
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We all crap and we all have crap. Read it again but slower. We all crap. We all HAVE crap. That means we all have situations or circumstances going on in our lives that really stink or can cause us to be in a funk. We deal with the crap that happens because it's a part of life. Just as our bodies are designed to rid all of the unwanted or unnecessary feces (crap), the same thing can be said about our lifestyles. Just as our bodies make and contain crap, our lives do as well. The crap that is produced and must be eliminated over and over again. Since crap comes and crap goes, changing it is not a “one and done” or a one-time process. The crap you experience matters just as much as your consumption matter. What you consume or consumes you can and WILL directly impact how you digest what is happening in and around you. Whether you know it or not, like your body, your lifestyle has its very own digestive system too!
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About the Book
We all experience crap in life. The key to our success is changing the way that we view and talk about the crap that comes our way. Sometimes the hardest life lessons to apply can be the simplest life lessons to learn. Through the eyes of a nonbinary character, O, Kellie shares seven stories based on her own lived experiences. Simple lessons follow each story to provide quick takeaways, guide self-reflection and provoke introspective thinking. Through humor and the wisdom inherited by her mother and grandmother as well as her own life experiences, Kellie strives to help others identify and change the areas of waste that impact how they see themselves, the world around them and much more. Diapers to Depends is a quick and creative guide that offers simple strategies to successfully manage and change the everyday crap of complaining and comparison that shows up for all of us.
About the Author
Kellie Portman is a Certified Life Coach and the founder of Thinking Before Sinking, LLC. With extensive experience working within the field of juvenile justice, victim advocacy and child protection services, Kellie’s focus in core energy coaching helps others get to the root, or core, of some of life’s most stressful situations. Best known for her humor, analogies and reality-based approaches, she specializes in teaching strategies that maximize energy and increase personal growth. Kellie currently resides in central Ohio where she enjoys spending time with her husband, daughter and biological and chosen family members and friends. In her free time, Kellie likes to read, volunteer, take long country cruises and complete home renovations and those never ending DIY projects.